If you are a sensitive, you may have noticed the energies becoming increasingly intense these past years.
Maybe you are now beginning to feel energies. More and more people are.
A few close to me have begun to feel energies this past year and it is so very exciting to share in their enthusiasm. At times though they can feel overwhelmed as they have yet to learn how to manage and flow energies that are within their spaces.
Being empathic is an incredible gift. Empaths are capable of tremendous levels of compassion and are often healers in many different service professions. Some empaths, while not easily identified due to their not being employed in health related fields, are none the less serving humanity by their willingness to assist in the transmutation of global energies as they go about their daily living without ever drawing any attention to themselves and their important role to humanity.
Most sensitives would likely agree it can be quite difficult to separate what is yours and what is not in the beginning stages of development. As the energies are now increasing in intensity globally even the most seasoned empaths are at times struggling to adjust. Some are reporting either overwhelming emotion, others physical discomfort, or both.
If you are a self-acknowledged sensitive and are suddenly finding your old techniques are no longer effective there is no need to freak out thinking that you have somehow backtracked in your growth! (Many of us have had that response at times. Remember, knowledge attained is always retained, provided, you are staying conscious and commanding your ship!). We are in a period of accelerated change and this is necessitating our need to reevaluate the way we have done/worked it before and update our ways of doing most everything in our lives.
If you are a sensitive and have successfully navigated life until now(obviously if you are reading this, you have!); know that you are strong and resilient, even if you at times feel anything but, and pick up your chin and adjust your tool chest accordingly. Switch it up by putting aside what is no longer working and be assured that what you now need will come to you in some way provided you make room for new tools by not continuing to chip away with tools that are no longer serving you.
I offer this simple technique that I developed as an alternative to my usual fare. If you find you are in need of updating your tools you may wish to try it on for size.
Note: This technique is based upon my belief that because we are all part of one larger energy and we exist within a co-creative plane therefore it is an impossibility to separate oneself entirely from the collective energy field.(I am aware there are many current trains of thought on our ability to ‘create our realities’. From experience I accept that I share a reality, co-energy, with the whole. Even though I do consciously design and maintain my little island to the best of my ability I feel I am to help collective healing occur by healing myself first and mastering the usage of my personal energy within the whole unit. Due to my viewpoint I do not practice techniques that consist of walling myself off in any manner from the energy of others. I flow energies; I do not block them. It just simply has never been effective for me.
Technique for Flowing External Energies
This technique is most effective if you:
- Are not wishing to transmute an external energy for any reason, ie. you do not feel it is yours to do or your energy field is not sufficiently charged and you feel it may be of detriment to yourself to transmute said energy.
1. As soon as you have identified an external energy as being likely as the reason for your sudden emotionality that does not seem to stem from your current situations, or if you suddenly feel physically stressed(rapid-heart beat, muscle tension, hot flashes, shortness of breath..these are all typical for empaths) and your physical reaction does not seem to correlate to your current state of being, take a moment, and put the brakes on!
2. Visualize your physical body and surrounding space(aura/etheric bodies), as being transparent. NOT invisible. Transparent, a sheer white. If you see any colors within your space that signify a concern for you simply adjust them to the transparent white or transmute these personal discordant energies and release them if you so choose.
3. After adjusting your personal energy to transparency visualize the external energies coming into your field. I feel and see these as waves, much like the shimmer of heatwaves, moving horizontal through the air.
4. Intend that the waves of external energy are now going to pass through you and continue on their way without any of the energy sticking to you or being transmuted by you. Just relax and allow it all to flow through.
5. That’s all there is to it! Just flow the energy waves; do not block them nor hold onto them for there is no need to do so.
I found after I utilized this a few times it became an autopilot feature for me. I feel ‘incoming’, I do not resist, instead I simply “GO TRANSPARENT” and flow it on through.
It really is that simple!
Happy Energy Working to All, Be Blessed! Kachina Houska
[…] Sensitive to Energies? Simple technique for flowing external energies. […]
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prfect~!
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Thank you! 🙂
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Hi,
thank you for sharing this technique.
I was looking for some information like this and its seems to have helped.
I don’t know much about these “energy matters”… other than that I started perceiving and seeing presences sometimes after a relative has passed away. I don’t know if this kind of experince falls in the scope of this post.
Recently, apparently I am having the visit of some energy, and it seems that your techique is working…
So thank you again, N
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Very welcome Niel~ Best! Kachina
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